Occasionally, product reviews on this blog are paid for by companies usually through the Chronic Illness Bloggers Directory. These products/services will be reviewed honestly and accurately to the best of my knowledge, regardless of whether I purchased the product or was sent it. I will not review products which I feel are outside the ethos of this site. At the start of posts I will indicate that the post has been sponsored using an asterisk * and a link to this page.

Some posts on this site include medical information. Please check with your doctor or primary healthcare provider before following any of my advice. I aim to provide accurate and helpful information to help people manage long term health conditions. All advice provided is evidence based and accurate to the best of my knowledge unless stated otherwise.

All images and materials used on this blog are my own unless stated otherwise. Please ask permission if you wish to use my images or other content.