"Both myself and my son have been working with Jo over the past few months and it’s been a really positive experience. Jo is a really good listener and is full of ideas. We began with a Pacing Masterclass each and this really helped us to pace ourselves more effectively through daily pain and fatigue. As a bonus we can co-ordinate our pacing using the same system which makes organising family life much easier.
Our Flare Up Plans came next and this has also been an enormous help. Trying to organise a considerable number of self-care strategies for two people with several health conditions each had been a bit of a nightmare and I had been forgetting things. Not anymore! Our Flare Up Plans are the best examples of care plans we’ve ever had (and we’ve had quite a few!). They pull everything together in one place and really take the strain out of managing so many chronic symptoms and because of Jo’s help we’re feeling far less frazzled.
I can recommend Jo’s services without hesitation. I only wish I’d discover her sooner."
