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Jo Southall, Independent OT

Jo Southall, Independent OT

Occupational Therapy, Life Experience & Creative Thinking

  • Welcome
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  • Health Toolkit
  • Occupational Therapy
    • Introduction to Occupational Therapy
    • Practice Educator Diary
    • Beginners Guide to Wheelchair Use
    • Splinting for Hypermobility Syndromes
  • OT Services
    • Self-management Masterclasses
      • Joint Protection Masterclasses
        • 1:1 Joint Protection Masterclass
        • Group Joint Protection Masterclass
      • Pacing Masterclasses
        • 1:1 Pacing Masterclass
        • Group Pacing Masterclass
      • Sleep Hygiene Masterclass
    • Combination Services (face-to-face & written report)
      • Flare Up Planning
      • Personal Shopping for Daily Living Aids
    • Freestyle Appointments
    • Well-being in Work / Practice Mentoring
    • Price List
    • Book an appointment online
    • Terms & Conditions for OT Appointments
    • Accessibility & Etiquette
  • Health Conditions
    • Chronic Illness
    • Complex Regional Pain Syndrome
    • Hypermobility Disorders (HDCT’s)
      • Hypermobility Spectrum Disorder
      • Ehlers Danlos Syndrome
      • Marfan Syndrome
    • Long-COVID
    • Postural Orthostatic Tachycardia Syndrome
    • Rheumatoid Arthritis
    • All Health and Disability posts
    • Inpatient Hospital Diaries
      • Aldeburgh Rehab Hospital
      • The Rehab Saga – RNOH Stanmore
    • Everyday Aids & Lifestyle Adaptations
      • Adaptive Sport & Fitness
      • Aids & Equipment
      • Coping Strategies
      • Splints & Braces
    • All OT blog posts
  • The #DreamTeam

Testimonial Category: Patients

Anon.

February 12, 2018      “I was diagnosed with hypermobile Ehlers Danlos Syndrome (EDS) a year ago after twenty years of…

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Denise & Alex

Pacing Masterclass, Flare-Up Planning October 18, 2017      “Both myself and my son have been working with Jo over the…

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Lexy Barrable

Pacing Masterclass August 16, 2017      “Life changing to be honest. I first contacted Jo to ask about flare ups,…

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Ginny Santer

Freestyle Appointment August 16, 2017       “I had a half hour session by Skype with Jo in preparation for an…

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Kim Clayden

Pacing Masterclass August 16, 2017      “Wow…just wow… just had a pacing masterclass with JBOT – Jo Southall and I…

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Anne Elizabeth

Personal Shopping for Disability Aids April 24, 2017      “I had an appointment with Jo via Skype for what things…

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Kim Clayden

Pacing Masterclass April 24, 2017      “Wow…just wow… just had a pacing masterclass with Jo and I feel so excited,…

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Shona Cobb

Flare up planning. March 4, 2017      “Jo helped me to create a flare up plan to manage my chronic…

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Graham Venn

March 4, 2017      “Very helpful with advice and knows her stuff. Also know how to keep advice confidential when…

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Becky

August 26, 2016      “When I was diagnosed with ME and Postural Tachycardia, I didn’t have any idea what equipment…

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Jo Southall

I am an Independent Occupational Therapist & expert patient with many years experience self-managing complex health conditions.
I live with Hypermobile EDS, Postural Tachycardia and Visual Stress.
My own lived experiences combined with OT theory form the basis for my online practice.

#BlackLivesMatter, #LoveIsLove, #TransRightsAreHumanRights. I will do everything I can to make you feel safe and comfortable in your appointment(s).

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