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Jo Southall, Independent OT

Jo Southall, Independent OT

Occupational Therapy, Life Experience & Creative Thinking

  • Welcome
  • Blog
  • Health Toolkit
  • Occupational Therapy
    • Introduction to Occupational Therapy
    • Practice Educator Diary
    • Beginners Guide to Wheelchair Use
    • Splinting for Hypermobility Syndromes
  • OT Services
    • Self-management Masterclasses
      • Joint Protection Masterclasses
        • 1:1 Joint Protection Masterclass
        • Group Joint Protection Masterclass
      • Pacing Masterclasses
        • 1:1 Pacing Masterclass
        • Group Pacing Masterclass
      • Sleep Hygiene Masterclass
    • Combination Services (face-to-face & written report)
      • Flare Up Planning
      • Personal Shopping for Daily Living Aids
    • Freestyle Appointments
    • Well-being in Work / Practice Mentoring
    • Price List
    • Book an appointment online
    • Terms & Conditions for OT Appointments
    • Accessibility & Etiquette
  • Health Conditions
    • Chronic Illness
    • Complex Regional Pain Syndrome
    • Hypermobility Disorders (HDCT’s)
      • Hypermobility Spectrum Disorder
      • Ehlers Danlos Syndrome
      • Marfan Syndrome
    • Long-COVID
    • Postural Orthostatic Tachycardia Syndrome
    • Rheumatoid Arthritis
    • All Health and Disability posts
    • Inpatient Hospital Diaries
      • Aldeburgh Rehab Hospital
      • The Rehab Saga – RNOH Stanmore
    • Everyday Aids & Lifestyle Adaptations
      • Adaptive Sport & Fitness
      • Aids & Equipment
      • Coping Strategies
      • Splints & Braces
    • All OT blog posts
  • The #DreamTeam

Testimonial Category: Readers

Angela Matthews

April 24, 2017      “I just wanted to say thank you! I’ve picked up so many good tips from you…

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Becky

August 26, 2016      “When I was diagnosed with ME and Postural Tachycardia, I didn’t have any idea what equipment…

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Megan Kol

May 22, 2016      “I found Jo’s posts really helpful because she’s talking from her own experience and the information…

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Darren Eves

April 5, 2016      “Having known Jo for several years now, she is a very positive and inspiring person to…

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Graham Venn

April 5, 2016      “Jo has a gift for communicating the battles of coping with hypermobility with a smile. Through…

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Julie Hyans

April 5, 2016      “Reading Jo’s blog has really spurred me on to try new things & work hard to…

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Catherine Pautard

April 5, 2016      “Jo is creative & artistic with a flair for making something unique. Her positive and dynamic…

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Beth Walloch

April 5, 2016      “Jo’s articles read like talking to the cool friend you met in an EDS support group.…

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Ginny Santer

April 5, 2016      “Jo’s blogs are like that little voice in my head that’s telling me that I ought…

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Huyaam Samuels

April 5, 2016      “I have read your blog, I think it’s pretty amazing. I myself, have hypermobility syndrome not…

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Jo Southall

I am an Independent Occupational Therapist & expert patient with many years experience self-managing complex health conditions.
I live with Hypermobile EDS, Postural Tachycardia and Visual Stress.
My own lived experiences combined with OT theory form the basis for my online practice.

#BlackLivesMatter, #LoveIsLove, #TransRightsAreHumanRights. I will do everything I can to make you feel safe and comfortable in your appointment(s).

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