In this modern age of late night TV and smart phones by the bed, getting a good nights sleep has become somewhat of a struggle. Throw in any kind of health problem and restful sleep becomes almost impossible. ‘Painsomnia’ (insomnia caused by pain) can cause particular problems. This post will explain the basic principles of…Continue reading Sleep Hygiene – Tips for getting a good nights sleep
Wheelchair Cushion Guide
Wheelchair shopping can be expensive and overwhelming. Often the chair itself take priority but sometimes the extras, like a decent wheelchair cushion, are just as important. Wheelchair Cushions make sitting for long periods more comfortable but they also play a part in temperature regulation, stability and preventing pressure injuries. There are literally thousands on the…Continue reading Wheelchair Cushion Guide
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‘Male’ Contraceptive Trial – The truth about owning a uterus.
Please excuse the overly simplified gender discussion in parts of this post. I always do my best to use gender neutral language in all posts but for the sake of clarity here I have made a few exceptions. If you’ve been anywhere on social media this week you will probably have seen an article on…Continue reading ‘Male’ Contraceptive Trial – The truth about owning a uterus.
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Using Splinting with Hypermobility Syndromes
Using splinting is one common strategy for managing the symptoms of Hypermobility Syndromes such as Ehlers Danlos. People with a hypermobility syndromes (HMS) often have very poor proprioception, this basically means we don’t really know where our own arms and legs are so we tend to have a lot of accidents compared to ‘normal’ people.…Continue reading Using Splinting with Hypermobility Syndromes
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Accessibility. There’s more to it than you think.
Accessibility is a word that I hear all the time. Accessibility refers to the design of products, services or environments for people with impairments. It’s often though of as a fixed standard, either something is accessible or it isn’t. When you start looking deeper though you realise that isn’t really true. How can something be yes/no…Continue reading Accessibility. There’s more to it than you think.
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The Creperie, Brighton. Gluten Free Goodness!
The Creperie in Brighton is a fabulous little restaurant just off the seafront. The Creperie offers french-style cuisine made with top quality local produce and get this.. its 100% Gluten Free. That’s right no gluten at all, you can’t even bring in your own! The Creperie prides itself on being the only 100% Gluten free restaurant in…Continue reading The Creperie, Brighton. Gluten Free Goodness!
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Crenova Trail Camera Review
This is a quick review of the Crenova 12MP 1080P HD Infrared Game & Trail Camera with 120°Wide Angle Night Vision and a 2.4 inch LCD Display. I was lucky enough to get one of these as an early birthday present (thanks Addz and family) and I’ve had it set up in the back garden…Continue reading Crenova Trail Camera Review
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Highwoods Country Park BOMA 7 Wheelchair
Highwoods Country Park on the north side of Colchester is a massive green space made up of woodland, grassland, trails, lakes and play areas. The park is perfect for dog walking, cycling, sunbathing and exploring. The park itself is pretty easy to get to, if you’re arriving by car simply head straight up the drive to…Continue reading Highwoods Country Park BOMA 7 Wheelchair
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Wheelchair Accessories
Continuing the ‘beginners guide to wheelchair life‘ this post will answer the first question from a JBOT fan… Wheelchair Accessories to answer your wheelchair woes. “How to carry anything whilst self-propelling!” – Ellie May Petty. This is something that most new wheelies struggle with.. balancing things on your lap (and dropping them) hanging things off…Continue reading Wheelchair Accessories
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The Able Label – Adaptive Clothing
“The Able Label provides quality, stylish clothes with adapted designs and hidden extras that make self-dressing easier for those with dressing difficulties.” The Able Label is a stylish and comfy adaptive clothing range, I’m proud to announce my affiliation with them. Their items feature a number of accessibility features. To start with, no…Continue reading The Able Label – Adaptive Clothing
