A checklist next to a half packed suitcase with some pain management tools like topical creams, pillows and aids.

Travelling with a Hypermobility Syndrome 

Travel and days out are meant to be enjoyable — a break from routine, a chance to explore, connect, and rest. But for people living with a hypermobility syndrome, travel can feel overwhelming before it’s even begun. Pain, fatigue, joint instability, and unpredictable symptoms can turn what should be a positive experience into a source of anxiety. …Continue reading Travelling with a Hypermobility Syndrome