Beginners guide to Kinesiology Tape

By popular demand, here’s a quick introduction to using kinesiology tape. I am not officially trained in any way so if you’re unsure about taping please consult your physio or similar. This guide aims to provide a few hints and tips that will get you started with taping and help you decided if its right…Continue reading Beginners guide to Kinesiology Tape

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Disability life lessons – Who cares what society thinks?

Life can be tough. Sometimes people with disabilities/impairments have to make tough choices and the impact of society can make tough choices even tougher. Using mobility aids, pacing and pain management strategies often come with judgments and assumptions attached. Over the last few years, I’ve learnt a lot about myself and I feel like I’ve…Continue reading Disability life lessons – Who cares what society thinks?

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Limitless Travel role-emerging placement

As part of Occupational Therapy degrees each student must complete one thousand hours of practice. How this is divided up varies from place to place. Northampton University divides practice hours into three placements. The first is shortest and is mainly observation. The last placement is the longest and it’s expected that each student will carry…Continue reading Limitless Travel role-emerging placement

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New Wolsey Theatre #AccessDay visit

The New Wolsey Theatre is a producing theatre based in Ipswich, Suffolk. It is a midsized regional theatre with a capacity of 400. The theatre combines their own productions with other partners and touring performances. They work to create high quality performances and creative learning opportunities. The theatre strives for maximum diversity and the greatest possible…Continue reading New Wolsey Theatre #AccessDay visit

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Travel with a variable health condition

Planning a holiday or a day out should be exciting but for many people with variable illnesses or disabilities it can be pretty daunting. To be honest, planning anything can be pretty daunting. I’ve lost count of the number of events I’ve called off at the last-minute.  For any new visitors to my blog, I…Continue reading Travel with a variable health condition

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Therapeutic Relationships

Therapeutic Relationships – Getting the most from Healthcare

I’m often asked how I’ve managed to get the most out of healthcare appointments, there is no quick answer so I’ve decided to write a longer one. As always, this post is written from the dual perspective of expert patient and healthcare professional. Much of this post is written from my own personal experience. During…Continue reading Therapeutic Relationships – Getting the most from Healthcare

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Pain Management

Pain Management, it’s not always about pills.

Pain management is a complex and lifelong challenge for many people. The most obvious answer to the pain problem is painkillers right? Pain meds often come with some nasty side effects and can be highly addictive. I’m not saying pain killers are all bad (they aren’t) and I’m not saying everyone who uses them will…Continue reading Pain Management, it’s not always about pills.

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