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Jo Southall, Independent OT

Jo Southall, Independent OT

Occcupational Therapy, Life Experience & Creative Thinking

Tag: Pilates

Rehab progress update, Beach Yoga

July 16, 2014April 23, 2016 JBOTEveryday Aids & Lifestyle Adaptations

Today was too hot so we headed to the beach, after a quick visit to granny and a picnic I set about getting a photo of me doing something I’ve been working on for months. After a long hard journey I have finally achieved one of my final goals. I was discharged from Rehab in…Continue reading Rehab progress update, Beach Yoga

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Days out and wheelchair pimping

April 19, 2014April 23, 2016 JBOTAids & Equipment

Today was one of Addz days off, there aren’t many days in th week we both have free but Saturday’s is one of them. Addz gets up early and heads off somewhere for a run while I supervise the pillows for a few more hours…beds can’t be left alone for too long ya know! We…Continue reading Days out and wheelchair pimping

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Jo Southall

I am an Independent Occupational Therapist & expert patient with many years experience self-managing complex health conditions.

I live with Hypermobile Ehlers Danlos Syndrome, Postural Tachycardia and Visual Stress.

My own lived experiences combined with OT theory form the basis for my online practice.

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Testimonial

“Jo has a gift for communicating the battles of coping with hypermobility with a smile. Through her blog and posts she encourages me to adapt and fight on. Well worth reading for the practical tips alone.”

Graham Venn

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