As usual this post is written from a dual perspective, I’m an Occupational Therapist and I have spent many years learning to manage my own health. With this post I aim to give a few simple ways of looking after your joints during everyday activities, hopefully explained in a simple way. As with all of…Continue reading Introduction to Joint Protection
Author: JBOT
Pain Management, it’s not always about pills.
Pain management is a complex and lifelong challenge for many people. The most obvious answer to the pain problem is painkillers right? Pain meds often come with some nasty side effects and can be highly addictive. I’m not saying pain killers are all bad (they aren’t) and I’m not saying everyone who uses them will…Continue reading Pain Management, it’s not always about pills.
#OTandMe15 tweet chat Summary
Please take a look at the summary of the #OTandMe15 Tweet chat on Storify due to popular demand the chat will be happening again soon!
#NHSselfie #SaveOurNHS #NotSafeNotFair
Today I’m sharing a selfie to support all the NHS staff against healthcare reforms. The first photo is me in resus at Worcester Royal Hospital. I was admitted with tachycardia, dehydration and mystery neurological symptoms including muscle spasms that left me with most of my joints dislocated. It took me 6 weeks across 3 different…Continue reading #NHSselfie #SaveOurNHS #NotSafeNotFair
Surviving a General Anaesthetic with H-EDS & PoTS
So as many of my friends will know I was in hospital yesterday to have a tooth extracted under general anaesthetic. It couldn’t have gone better really! I’ve spoken to a few people who have requested I jot down some of the ways the surgical team and I managed my ‘complex issues’ throughout the surgery…Continue reading Surviving a General Anaesthetic with H-EDS & PoTS
World Mental Health Day – ‘Health’ & Individuality
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (World Health Organization) We all have ‘Mental Health’, it is literally impossible to be ‘healthy’ without looking after your mental health as well as your physical health. Health of all kinds is on a spectrum,…Continue reading World Mental Health Day – ‘Health’ & Individuality
#OTandMe15 Tweet Chat
In honour of UK OT week 2015 I will be hosting the #OTandMe15 Tweet Chat on Wednesday 4th November at 7pm (UTC) Please come along and share your experiences of Occupational Therapy, this chat is open to everyone both patients and professionals. I would love a good mix of people so that we can all learn…Continue reading #OTandMe15 Tweet Chat
Life with an Un-cooperative Body
A quick post on what its like living with an un-cooperative body and the challenges of invisible disabilities. Set during one day at university.
Reflections on ‘Life and Limb’ – Aceptance & Emotional Rollercoasters
As many of my regular readers will know I am currently training as an Occupational Therapist, as part of our final year my class mates and I are undertaking specialist workshops. We were recommended to pick something of interest, something we don’t know a lot about and something that we don’t have too strong an…Continue reading Reflections on ‘Life and Limb’ – Aceptance & Emotional Rollercoasters
An alternative approach to Physiotherapy
For many people around the world, regular physiotherapy is an accepted part of life. This doesn’t just go for chronic illnesses or long-term disabilities either. Plenty of people get short-term physio for acute injuries or a little physio input as they get older and less mobile. Simply needing physiotherapy doesn’t mean you’ll find it easy…Continue reading An alternative approach to Physiotherapy