I am a small island Caribbean girl, born in London but raised in Carriacou, Grenada. In my world and from my experience, there is a remedy for almost any illness which does not involve seeing a medical professional. Using hydrogen peroxide to clean a cut or bruise at an early age. Drinking a tea when…Continue reading Injury Self-Management
Welcome back to #HypnOT. Session 3 focuses on understanding and managing Chronic Pain. Kim (Online Psychotherapist) explains a little about how pain impacts our brains and cognition. I share some useful tips for managing the symptoms and limiting the impact on your quality of life. This video was recorded live via Facebook Livestream then uploaded…Continue reading #HypnOT session 3 – Chronic Pain
My presentation on Occupational Therapy from the HMSA EDS UK Management & Wellbeing Conference 2017. JBOT
Earlier today I was watching the London Marathon. The commentator repeatedly emphasised that ‘anyone can run the London Marathon’ all you need is ‘enough training and enough belief’. I let this sink in for a bit and decided that I couldn’t stay quiet. I was encouraged by a friend to share what I thought. What absolute…Continue reading Ableism in the media ‘Anyone can run a marathon’
Ok so just a quick post. These are little reviews of my most frequently used or most useful apps. Some of these apps are aimed at anyone and everyone but others are more for people with illnesses or disabilities. If you see something totally irrelevant then please just keep scrolling on to the next one.…Continue reading My Top Adaptive Life Apps
Hello folks. This is a sponsored review* of a nifty new site called MedNexus. This is a medical search engine designed for patients. I am all for this since I firmly believe we should all be our own health advocates, I actively encourage people to be well-informed about their own health conditions but not all…Continue reading MedNexus.io – Review
Please take a look at the summary of the #OTandMe15 Tweet chat on Storify due to popular demand the chat will be happening again soon!