Tramper in mud

UK Mobility Scooter / Tramper Hire

The map below shows the locations of Trampers, scooters and power chairs available to borrow in the UK. I haven’t tested many of them and I strongly suggest phoning ahead to avoid disappointment! Simply click on a pin to see the place details. The type of scooter available from each location varies so please call…Continue reading UK Mobility Scooter / Tramper Hire

The Able Label – Adaptive Clothing

“The Able Label provides quality, stylish clothes with adapted designs and hidden extras that make self-dressing easier for those with dressing difficulties.”      The Able Label is a stylish and comfy adaptive clothing range, I’m proud to announce my affiliation with them. Their items feature a number of accessibility features. To start with, no…Continue reading The Able Label – Adaptive Clothing

Ableism in the media ‘Anyone can run a marathon’

Earlier today I was watching the London Marathon. The commentator repeatedly emphasised that ‘anyone can run the London Marathon’ all you need is ‘enough training and enough belief’. I let this sink in for a bit and decided that I couldn’t stay quiet. I was encouraged by a friend to share what I thought. What absolute…Continue reading Ableism in the media ‘Anyone can run a marathon’

Beginners guide to Kinesiology Tape

By popular demand, here’s a quick introduction to using kinesiology tape. I am not officially trained in any way so if you’re unsure about taping please consult your physio or similar. This guide aims to provide a few hints and tips that will get you started with taping and help you decided if its right…Continue reading Beginners guide to Kinesiology Tape

Disability life lessons – Who cares what society thinks?

Life can be tough. Sometimes people with disabilities/impairments have to make tough choices and the impact of society can make tough choices even tougher. Using mobility aids, pacing and pain management strategies often come with judgments and assumptions attached. Over the last few years, I’ve learnt a lot about myself and I feel like I’ve…Continue reading Disability life lessons – Who cares what society thinks?

Travel with a variable health condition

Planning a holiday or a day out should be exciting but for many people with variable illnesses or disabilities it can be pretty daunting. To be honest, planning anything can be pretty daunting. I’ve lost count of the number of events I’ve called off at the last-minute.  For any new visitors to my blog, I…Continue reading Travel with a variable health condition

My Top Adaptive Life Apps

Ok so just a quick post. These are little reviews of my most frequently used or most useful apps. Some of these apps are aimed at anyone and everyone but others are more for people with illnesses or disabilities. If you see something totally irrelevant then please just keep scrolling on to the next one.…Continue reading My Top Adaptive Life Apps

Therapeutic Relationships

Therapeutic Relationships – Getting the most from Healthcare

I’m often asked how I’ve managed to get the most out of healthcare appointments, there is no quick answer so I’ve decided to write a longer one. As always, this post is written from the dual perspective of expert patient and healthcare professional. Much of this post is written from my own personal experience. During…Continue reading Therapeutic Relationships – Getting the most from Healthcare

Pain Management

Pain Management, it’s not always about pills.

Pain management is a complex and lifelong challenge for many people. The most obvious answer to the pain problem is painkillers right? Pain meds often come with some nasty side effects and can be highly addictive. I’m not saying pain killers are all bad (they aren’t) and I’m not saying everyone who uses them will…Continue reading Pain Management, it’s not always about pills.

The Rehab Saga: Last day of week 1 and temporary discharge!

Sorry this one is a few days late folks! Up bright and early Friday morning. We only had one session in the morning before going home for the weekend so it was a slightly more relaxed start than the rest of the week. After s breakfast of GF cornflakes I did some physio and made…Continue reading The Rehab Saga: Last day of week 1 and temporary discharge!