long cane training

Balance & Perception – Long Cane Training.

Many regular visitors to this site (and most of my friends) will be aware that I live with Visual Stress. For the most part it just means I wear snazzy orange glasses and can’t drive. Other less obvious elements are my lack of depth perception, terrible night vision and sensitivity to blue light. I used […]

Share this:

The Problem with Pain Scales

Throughout my Occupational Therapy training and my short but already meaningful career I’ve heard two key phrases in relation to OT. ‘Holistic’ and ‘Client centred’ .. even as students who struggled to explain exactly what being an OT involved we all knew that we had to practice holistically and be client centred [1]. So, we […]

Share this:
Physiotherapy expectations with hypermobility syndromes

Physiotherapy Expectations With Hypermobility Syndromes

Physiotherapy is the treatment of disease, injury, or deformity by physical methods such as exercise, movement, manual therapies and education1. It can be used along side medication and traditional pain management strategies and is often used following surgery too. I often (and quite correctly) see people recommending physiotherapy to treat Hypermobility Syndromes like Ehlers Danlos and Marfan […]

Share this:
Flare Up Planning With Shona

Flare Up Planning with Shona

Something a little different for this blog post. I recently had the pleasure of working with Shona of My Marfan Life. Here, she share’s her experiences working with me and a bit about her life with Marfan Syndrome. “Recently I had the pleasure of having a 30 minute consultation with Jo to create a flare up […]

Share this:

Bolderwood Deer Sanctuary, The New Forest

Bolderwood Deer Sanctuary is situated near the heart of The New Forest National Park. The Deer Sanctuary provides a convenient and fairly accessible way to get close to a variety of deer, semi-wild ponies and other wildlife. A large car park and shed-like set of toilets are all that stand out on arrival. The car park […]

Share this: