A checklist next to a half packed suitcase with some pain management tools like topical creams, pillows and aids.

Travelling with a Hypermobility Syndrome 

Travel and days out are meant to be enjoyable — a break from routine, a chance to explore, connect, and rest. But for people living with a hypermobility syndrome, travel can feel overwhelming before it’s even begun. Pain, fatigue, joint instability, and unpredictable symptoms can turn what should be a positive experience into a source of anxiety. …Continue reading Travelling with a Hypermobility Syndrome 

Festive season tips written in calligraphy style font over a sparkly background

Festive Season Tips

The holiday season can be difficult for the able-bodied, let alone for those of us with a long-term condition. Stress. Fatigue. People. Indulgent food. Long days. They are all factors that can exacerbate our symptoms and make us feel horrific. So, how can we help ourselves to get through this time of the year and…Continue reading Festive Season Tips

The Etches Collection

The Etches Collection, Kimmeridge Bay is home to the incredible fossil collection of Steve Etches. Local beach combing, fossil guru, Steve has spent 30+ years discovering everything the Kimmeridge coast has to offer. His collection now consists of over 2000 late Jurassic specimens.  Steve’s story is pretty incredible, until recently his entire collection was housed…Continue reading The Etches Collection

Tramper in mud

UK Mobility Scooter / Tramper Hire

The map below shows the locations of Trampers, scooters and power chairs available to borrow in the UK. I haven’t tested many of them and I strongly suggest phoning ahead to avoid disappointment! Simply click on a pin to see the place details. The type of scooter available from each location varies so please call…Continue reading UK Mobility Scooter / Tramper Hire

Highwoods Country Park BOMA 7 Wheelchair

Highwoods Country Park on the north side of Colchester is a massive green space made up of woodland, grassland, trails, lakes and play areas. The park is perfect for dog walking, cycling, sunbathing and exploring. The park itself is pretty easy to get to, if you’re arriving by car simply head straight up the drive to…Continue reading Highwoods Country Park BOMA 7 Wheelchair

SWT Lackford Lakes Access Review

Suffolk Wildlife Trusts’ Lackford Lakes is 323 acres of wildlife paradise just outside Bury St Edmunds. The reserve features a mix of lakes, reed beds, meadows and woodland. There are 6km of trails and 9 bird hides. Lackford Lakes visitor centre is open from 10am till 5pm Tuesday till Saturday. The reserve is down a…Continue reading SWT Lackford Lakes Access Review

Cley Marshes Accessibility Review

Cley Marshes is a Nature reserve in Norfolk looked after by the Norfolk Wildlife Trust (NWT). The reserve it’s self is a good mix of shingle beach and saline lagoons, marshland and reed beds complete with a number of wildlife hides and viewpoints. I first visited in January and I went there again last week.…Continue reading Cley Marshes Accessibility Review

Models of Disability

Models of Disability

Today I had planned to attend an OT conference, this took a fair amount of planning and team work since I can’t drive and don’t often feel well enough to be far from home alone. Unfortunately since life happens everything fell apart at the last-minute. I don’t get to attend the conference so I’m using…Continue reading Models of Disability

Limitless Travel role-emerging placement

As part of Occupational Therapy degrees each student must complete one thousand hours of practice. How this is divided up varies from place to place. Northampton University divides practice hours into three placements. The first is shortest and is mainly observation. The last placement is the longest and it’s expected that each student will carry…Continue reading Limitless Travel role-emerging placement

Travel with a variable health condition

Planning a holiday or a day out should be exciting but for many people with variable illnesses or disabilities it can be pretty daunting. To be honest, planning anything can be pretty daunting. I’ve lost count of the number of events I’ve called off at the last-minute.  For any new visitors to my blog, I…Continue reading Travel with a variable health condition