I’m going to start this post with something from last night. I got chatting with the lovely lady in the bed next to me last night, we got on well so we added each other on facebook. After a little bit of snooping she realised that we actually have 5 friends in common! Not (as…Continue reading The Rehab Saga: Bendie Knees, OT’s and Carrot Cake.
Tag: autonomic dysfunction
The Rehab Saga: The Beginning of Week 2
First day back after the weekend and up bright and early this morning. Everyone loves a 5:30am start right? … Our first session of the day was a review of our weekends. We took it in turn to discuss the progress we’d made with our goals and what we got up to at the weekend.…Continue reading The Rehab Saga: The Beginning of Week 2
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The Rehab Saga: 1st Weekend Home (Sunday)
Slept in this morning, up at about 9:30 and was spoilt by mum who brought me breakfast in bed 🙂 I read on my kindle for a while before getting up and jumping in a hot bath for a long soak. I pampered myself and got ready for another weeks rehab starting tomorrow. After a…Continue reading The Rehab Saga: 1st Weekend Home (Sunday)
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The Rehab Saga: First Weekend Home! (Saturday)
I started the day with a lay in. I slept utility 9:30am! (and I could probably have slept a lot longer!) Addz was up early to play squash with my brother so I got up and dressed after he left. I spent the morning unpacking some things and getting ready for swimming. One of my targets…Continue reading The Rehab Saga: First Weekend Home! (Saturday)
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The Rehab Saga: OT, Water Exercise and more Physio.
Nice early start again this morning, I woke up in pain. My bum muscles are so so so sore! It’s really highlighted how little I normally use my glutes for walking and standing etc. Just half an half and hour working on those muscles and they hurt more than ever before! Guess that means I’m…Continue reading The Rehab Saga: OT, Water Exercise and more Physio.
