Tag: Health

My 5 favourite kitchen gadgets written in a brown tone bubble over a photo of a kitchen

Mel’s 5 favourite kitchen gadgets

Student PlacementAids & Equipment

My 5 favourite kitchen gadgets that might just make life a teeny bit easier! As highlighted in my previous post, we use activity analysis to think about the ways a task could be made easier. A lot of the time, using equipment is the easiest way adapt the way in which a task is done.…Continue reading Mel’s 5 favourite kitchen gadgets

'Client centred' sometimes means being uncomfortable. written in purple over a faded photo of a doctor on a video call.

Uncomfortable? Good. Use it.

JBOTMDT Corner

Healthcare has changed radically over the last few years. Moving towards telehealth has been pretty easy for me… I was already doing it! However, through conversations with my peers I know this isn’t the case for many. I’ve lost track of the number of healthcare professionals who’ve told me ‘they’re so glad to be back…Continue reading Uncomfortable? Good. Use it.

"Activity analysis. We talk about it in in pacing but how do put it into practice" written in green on a white piece of paper held on a clopboard. the desk also has a much and a pot plant on it

Activity Analysis

Student PlacementCoping Strategies

For an able-bodied person, tasks such as making a sandwich can seem ‘a piece of cake’.   Task, such as making a ham sandwich for an ‘able bodied’ person.  1.Clear a flat working area in the kitchen.  2. Take butter and ham out of the fridge and the bread out of the bread bin. Take knives…Continue reading Activity Analysis

Text reads 'pacing for better mental health' over a faded image of a sunset along a river with row boats in the foreground

Pacing for better mental health

Student PlacementCoping Strategies

Mental health is something we all have, good or bad. It is often separated from physical health, as if the brain is floating in some cloud-like invisible storage centre. The overlap between physical illness and mental illness is clear. If depression makes getting out of bed seem too much, feeling well enough to exercise is…Continue reading Pacing for better mental health

A faded background image of a patient sat on a gym ball next to a physiotherapist

Understanding Hypermobility: An Introduction for Physiotherapists.

Student PlacementMDT Corner

Hypermobility can mean more than just being ‘bendy’, or ‘flexible’. This is hypermobility as a characteristic and then there’s hypermobility as a symptom for connective tissue disorders (Simmonds, 2022). Hypermobility Sydnromes including Hypermobility Spectum Disorders (HSD) and hypermobile Ehlers-Danlos syndrome (hEDS), are conditions which present with injury, pain and other symptoms which can affect multiple…Continue reading Understanding Hypermobility: An Introduction for Physiotherapists.

Jordan and Matt stood side by side. Jordan wears a green floral dress and matt is in burgundy jumper.

The JBOT Podcast with Jordan. Episode 4

Student PlacementMDT Corner

In this episode we get the low down on Long Covid, what this term means and who is effected. The expert interview is with Kirsty Stanley, independent Occupational Therapist and Long Covid advocate. Kirsty’s Private Practise can be found here – occupation4life.co.uk/ Kirsty blends her own experience of Long Covid with her expansive breadth of clinical…Continue reading The JBOT Podcast with Jordan. Episode 4

Jordan and Matt stood side by side. Jordan wears a green floral dress and matt is in burgundy jumper.

JBOT Podcast with Jordan. Episode 3

JBOTMDT Corner

Matt and Jordan are back with more myths, tips and products.The guest interview this week is Bruce Rolls. Bruce is a humanistic psychotherapist who gives us a thoughtful take on how his own experiences of sexuality inform his work. You can find Bruce at www.therapyaccess.co.uk style=”font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,Lucida…Continue reading JBOT Podcast with Jordan. Episode 3

Jordan and Matt stood side by side. Jordan wears a green floral dress and matt is in burgundy jumper.

JBOT Podcast with Jordan. Episode 2

Student PlacementMDT Corner

Well Episode 1 got a great response! Matt and Jordan are back again with tips, myths, product spotlight and more! In this episode Matt and Jordan chat to Sex worker Inara Serra. Inara offers an eloquent and informative insight into her work, societies view of her work and much, much more. Do you have assumptions?…Continue reading JBOT Podcast with Jordan. Episode 2

Reflections on Telehealth

Student PlacementMDT Corner

Hello, this is Derek, Student physiotherapist. I’m speaking to you at the end of my placement here at JB Occupational Therapy. I thank everyone here for a great, rewarding experience, especially those patients who let me take part in their consultations. I’ve gained invaluable knowledge from you about your complex conditions with multiple symptoms. And…Continue reading Reflections on Telehealth

Jordan and Matt stood side by side. Jordan wears a green floral dress and matt is in burgundy jumper.

JBOT Podcast with Jordan. Episode 1

Student PlacementBlog Updates & Social Media

Welcome to the JBOT Podcast with Jordan. In this episode Jordan & Matt catch up with Steve Dent. Owner of disability equipment retailer www.spokz.co.uk . Steve shares how his own experience of disability lead to him including sex aids as part of his core range of stock. We also have Matts Myths, tips… and more!…Continue reading JBOT Podcast with Jordan. Episode 1