Sorry this one is a few days late folks! Up bright and early Friday morning. We only had one session in the morning before going home for the weekend so it was a slightly more relaxed start than the rest of the week. After s breakfast of GF cornflakes I did some physio and made…Continue reading The Rehab Saga: Last day of week 1 and temporary discharge!
The Rehab Saga: OT, Water Exercise and more Physio.
Nice early start again this morning, I woke up in pain. My bum muscles are so so so sore! It’s really highlighted how little I normally use my glutes for walking and standing etc. Just half an half and hour working on those muscles and they hurt more than ever before! Guess that means I’m…Continue reading The Rehab Saga: OT, Water Exercise and more Physio.
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The Rehab Saga: Lazy Bum & Wheelchair basketball
I woke up at 7 feeling rubbish this morning. My right leg was a mass of muscle knots with a dislocated ankle, subluxed fibula (at the knee) and a subluxed hip all being held out of joint by spasms! After some painkillers and massage I got everything back were it belonged then taped my ankle…Continue reading The Rehab Saga: Lazy Bum & Wheelchair basketball
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The Rehab Saga: first full day and awesome physio!
Today was my first full day on the ward. After a slightly uncomfortable nights sleep I got myself up and dressed. Breakfast was a total failure. The GF bread was full of poppy seeds and I’m allergic. They’d run out of soya milk so my breakfast options were dry cornflakes or a banana…I went for…Continue reading The Rehab Saga: first full day and awesome physio!
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The Rehab Saga: Admission day.
This series of blog posts will follow my 3 weeks at Stanmore hospital (RNOH). I’m going through the Hypermobility Rehab Programme in an attempt to learn how to manage my physical health problems, to get a bit fitter and to take a good look at the way I cope with things emotionally/psychologically. There are two…Continue reading The Rehab Saga: Admission day.
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When is the right time to use mobility aids?
This is a topic I’ve discussed a lot over the years since my health started to decline due to Ehlers Danlos. There is a lot of stigma associated with mobility aids, I’m often questioned why I use a wheelchair when I can walk or why I use crutches when I have a wheelchair. The reasons…Continue reading When is the right time to use mobility aids?
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Diagnosis pro’s and con’s
I’ve heard a lot of chat about how people feel when they receive a diagnosis, so I’ve decided to share my ramblings on the topic. There tend to be 3 distinct trains of thought upon receiving a diagnosis. 1. I’ve got a diagnosis this is good. 2. I’ve got a diagnosis this is bad. 3.…Continue reading Diagnosis pro’s and con’s
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Trixie Jogging Belt for Hands Free Dog Walking
I purchased this via amazon ”Trixie Waist Belt” so that I could walk dogs from my wheelchair or on crutches without getting hopelessly tangled. I have tried various methods like tying leads to my chair, carabiners, leads looped over my arms but all of them had the same flaw. The leads were either too long…Continue reading Trixie Jogging Belt for Hands Free Dog Walking
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Rhizomed Thumb Support from Medi
Ok so I received this awesome new thumb splint this morning and I’ve decided to do a quick review (I couldn’t find any other reviews for this model online so I figured I should write one) Before we get started although I’m an OT student and I splint regularly in my daily life this doesn’t…Continue reading Rhizomed Thumb Support from Medi
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Rehab progress update, Beach Yoga
Today was too hot so we headed to the beach, after a quick visit to granny and a picnic I set about getting a photo of me doing something I’ve been working on for months. After a long hard journey I have finally achieved one of my final goals. I was discharged from Rehab in…Continue reading Rehab progress update, Beach Yoga
