Suffolk Wildlife Trusts’ Lackford Lakes is 323 acres of wildlife paradise just outside Bury St Edmunds. The reserve features a mix of lakes, reed beds, meadows and woodland. There are 6km of trails and 9 bird hides. Lackford Lakes visitor centre is open from 10am till 5pm Tuesday till Saturday. The reserve is down a…Continue reading SWT Lackford Lakes Access Review
Earlier today I was watching the London Marathon. The commentator repeatedly emphasised that ‘anyone can run the London Marathon’ all you need is ‘enough training and enough belief’. I let this sink in for a bit and decided that I couldn’t stay quiet. I was encouraged by a friend to share what I thought. What absolute…Continue reading Ableism in the media ‘Anyone can run a marathon’
Today I had planned to attend an OT conference, this took a fair amount of planning and team work since I can’t drive and don’t often feel well enough to be far from home alone. Unfortunately since life happens everything fell apart at the last-minute. I don’t get to attend the conference so I’m using…Continue reading Models of Disability
By popular demand, here’s a quick introduction to using kinesiology tape. I am not officially trained in any way so if you’re unsure about taping please consult your physio or similar. This guide aims to provide a few hints and tips that will get you started with taping and help you decided if its right…Continue reading Beginners guide to Kinesiology Tape
Life can be tough. Sometimes people with disabilities/impairments have to make tough choices and the impact of society can make tough choices even tougher. Using mobility aids, pacing and pain management strategies often come with judgments and assumptions attached. Over the last few years, I’ve learnt a lot about myself and I feel like I’ve…Continue reading Disability life lessons – Who cares what society thinks?
As part of Occupational Therapy degrees each student must complete one thousand hours of practice. How this is divided up varies from place to place. Northampton University divides practice hours into three placements. The first is shortest and is mainly observation. The last placement is the longest and it’s expected that each student will carry…Continue reading Limitless Travel role-emerging placement
The New Wolsey Theatre is a producing theatre based in Ipswich, Suffolk. It is a midsized regional theatre with a capacity of 400. The theatre combines their own productions with other partners and touring performances. They work to create high quality performances and creative learning opportunities. The theatre strives for maximum diversity and the greatest possible…Continue reading New Wolsey Theatre #AccessDay visit
As many of my regular readers will know I’m currently at Limitless Travel on my final occupational therapy placement. As part of that I’m currently trying to design an Audit framework for assessing how accessible hotels and attractions are. The 12th March was Disabled Access Day. A national event, a chance for people with disabilities to…Continue reading #AccessDay Caffe Nero
Planning a holiday or a day out should be exciting but for many people with variable illnesses or disabilities it can be pretty daunting. To be honest, planning anything can be pretty daunting. I’ve lost count of the number of events I’ve called off at the last-minute. For any new visitors to my blog, I…Continue reading Travel with a variable health condition
This is something I’ve been meaning to write about for a long time. While doing my dissertation before christmas I repeatedly read that most newly qualified healthcare professionals do not have a modern understanding of pain. I reviewed 9 articles for my dissertation, one common theme was the negative patient experience. Patients not feeling validated,…Continue reading Chronic Pain – What does it actually feel like?