Today I’m sharing a selfie to support all the NHS staff against healthcare reforms. The first photo is me in resus at Worcester Royal Hospital. I was admitted with tachycardia, dehydration and mystery neurological symptoms including muscle spasms that left me with most of my joints dislocated. It took me 6 weeks across 3 different…Continue reading #NHSselfie #SaveOurNHS #NotSafeNotFair
Tag: Royal national orthopaedic hospital
The Rehab Saga: Goal Setting, Red Hot Chilli Pepper (Capsaicin) and Swimming
So I’m getting really close to complete my rehab stay and today was mostly about rounding up the programme and making sure I’m as prepared as possible before going out into the wide world to continue my life. I overslept this morning (I’m blaming the antihistamines) but I did get up early enough to go…Continue reading The Rehab Saga: Goal Setting, Red Hot Chilli Pepper (Capsaicin) and Swimming
The Rehab Saga: Physio, friends, family and beer pong.
After struggling to wake up yesterday I was expecting to really struggle this morning, I was pleasantly surprised when I woke up at 7:15 and didn’t feel half bad! I hopped in the shower (and even washed my hair) before grabbing breakfast there were a couple of new faces on the ward this morning so…Continue reading The Rehab Saga: Physio, friends, family and beer pong.
The Rehab Saga: Maintaining change, Physio/OT and a visit from Addz
Up bright and early this morning but I felt pretty sleepy (I’m blaming the added antihistamines) I did eventually drag myself out of bed and get dressed in time for the Stretch class. It was a pretty small group of us today so we chatted a bit but got the job done, the Therapy techs…Continue reading The Rehab Saga: Maintaining change, Physio/OT and a visit from Addz
The Rehab Saga: weekend recap and balance training
This is the start of my last week its also the last of my 5:30am starts! The drive up took an hour longer than normal this morning so I was feeling pretty rubbish by the time we finally arrive, (kinda desperate for the loo too!) My first order of business after un-pacing was to request…Continue reading The Rehab Saga: weekend recap and balance training
The Rehab Saga: 2nd Weekend Home
So saturday was a total write off, the allergic reaction drove me MAD. So so Itchy… I felt pretty toxic and lethargic all day and I don’t think its the double dose of antihistamines… I was starting to see some improvement with the ear infection tho so thats good. I spent most of the day…Continue reading The Rehab Saga: 2nd Weekend Home
The Rehab Saga: End of week 2
So after I finished thursday nights blog post I noticed something peculiar. I’d come out in a rash. It would seem I’m allergic to my anti-fungal medication. By bed time the rash covered my arms, legs and tummy. I got one of the nurses to bleep the Dr, she said to just stop taking the…Continue reading The Rehab Saga: End of week 2
The Rehab Saga: Weekend Goals, Nutrition and extra Physio.
So after I finished my blog post yesterday I was planning on having an early night. That didn’t happen. I layed down for a while and read my kindle (no hope of sleeping with the lights on and everyone talking) I’ve been struggling to sleep here anyway so I was easily irritated by lights or…Continue reading The Rehab Saga: Weekend Goals, Nutrition and extra Physio.
The Rehab Saga: Jam Packed & Working hard!
It was all fun and games on the ward last night, we had a power cut just before 10pm…the emergency lighting came on in the ward but not in the bathrooms so I got ready for bed in the dark using my phone as a torch! The emergency lighting was stuck on until the power…Continue reading The Rehab Saga: Jam Packed & Working hard!
The Rehab Saga: OT, Water Exercise and more Physio.
Nice early start again this morning, I woke up in pain. My bum muscles are so so so sore! It’s really highlighted how little I normally use my glutes for walking and standing etc. Just half an half and hour working on those muscles and they hurt more than ever before! Guess that means I’m…Continue reading The Rehab Saga: OT, Water Exercise and more Physio.