This series of blog posts will follow my 3 weeks at Stanmore hospital (RNOH). I’m going through the Hypermobility Rehab Programme in an attempt to learn how to manage my physical health problems, to get a bit fitter and to take a good look at the way I cope with things emotionally/psychologically. There are two programmes run by the Stanmore team, one hotel based and one hospital based. I’m going through the hospital route.
If you’re following this series of posts because you’re going to rehab sometime soon then please bear in mind that each persons experience will be different, some of the things I write about will be unique to me because that’s what I needed, there may also be sessions I chose not to write about at all. We are all individuals and we all have different needs regardless of having similar medical conditions. If you’re reading this because you care about me then thank you and if you’re just mildly curious or fancy a laugh then I hope you enjoy!
Finally, a quick update a while after finishing the course.
I hope this is helpful. any questions please feel free to ask!